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Debra Hollinrake Positive Affirmation Message
from Intentional Power President & CEO
Debra Hollinrake
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"What worries you, masters you ."
~ John Locke


* How can you apply this thought to your life?
* What do you choose to think about?
  What is your first thought when you wake up in the morning?
  What thoughts are speeding through your mind as you go through your morning routine?
  Are they thoughts of appreciation or thoughts of fear?
* Now switch channels and think about how powerful you are.
  What happens in your world because of you being in it?
  What causes your influence on yourself and the world around you?
  Where do you suppose it stems from?
* It starts with your thoughts!
  How you feel is a direct result of what you think.
  How do you feel when you worry?
  How do you feel when you think of something positive?
* What do you choose to think about? This week:
  When a worrisome thought pops into your head, modify that thought in your mind so that the outcome is positive.
  Whatever thought is dominating my mind determines how I feel,and I choose to feel good!
  Check in with yourself - how do you feel?
* Keep reminding yourself:
  I am the master of my thoughts.
  Whatever thought is dominating my mind determines how I feel,and I choose to feel good!
  I choose to feel good all the time.
  I feel a smile.
  I am powerful.
  I choose thoughts that bring me happiness and freely let any negative thoughts fade away, just fade away.
* Keep doing this and your life will gradually move in the direction of your positive thoughts, and those anxious feelings will gradually disappear.
Here's to a calm, peaceful, creative and positive week!
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